Weigh In record (no journal entry) for 26 May 2009
|
164.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2009:
|
1397 kcal
|
Fat: 36.66g | Prot: 46.33g | Carb: 225.07g.
Breakfast: coffee. Lunch: Tuna Fish, Dry Roasted Sunflower Seeds (with Salt Added), Coke (12 oz), beets, salad. Dinner: baked beans, white rice, macaroni and cheese. Snacks/Other: nutrigrain cereal bar, yoplait light lemon creme pie. more...
|
|
1945 kcal
|
Activities & Exercise:
Sitting - 3 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
my808escape's weight history
|