Weigh In record (no journal entry) for 29 April 2014
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174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 April 2014:
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1206 kcal
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Fat: 66.94g | Prot: 92.61g | Carb: 70.70g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Cooked Vegetables, Scrambled Egg (Whole, Cooked), Market Pantry Sharp Cheddar Cheese Slice, Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, GFS Deli Turkey Breast, Walnuts, Black Olives, Feta Cheese, Iceberg Lettuce (Includes Crisphead Types). Dinner: Cooked Broccoli, Pilgrim's Pride Boneless Skinless Chicken Breast. Snacks/Other: Safeway Dry Roasted Peanuts, Athenos Roasted Red Pepper Hummus, Trader Joe's Carrot & Celery Sticks, Strawberries, Chobani 0% Plain Greek Yogurt (8 oz). more...
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