Weigh In record (no journal entry) for 29 April 2014
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211.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 April 2014:
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1418 kcal
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Fat: 69.07g | Prot: 67.67g | Carb: 141.61g.
Breakfast: Egg, Olive Oil, Coffee, Rainbow Light Multivitamin. Lunch: Meijer Olive Oil and Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boiled Egg, Applegate Farms Smoked Chicken Breast. Dinner: Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Strawberries, Kiwi Fruit, Snak Club Raw Almonds, 365 Organic Raisins, Bananas, Oranges. more...
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