| October 2014 |
| Thu 2nd: |
1724 *
|
78%
|
fat: 64.61g |
| |
protein: 65.10g |
| |
carbs: 227.58g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1463 *
|
66%
|
fat: 74.89g |
| |
protein: 56.69g |
| |
carbs: 139.92g |
|
-
|
-
|
| Thu 25th: |
2109 *
|
96%
|
fat: 102.83g |
| |
protein: 68.06g |
| |
carbs: 223.03g |
|
-
|
-
|
| Tue 23rd: |
397 *
|
18%
|
fat: 7.91g |
| |
protein: 22.24g |
| |
carbs: 65.79g |
|
-
|
-
|
| Thu 11th: |
1239 *
|
56%
|
fat: 39.85g |
| |
protein: 33.03g |
| |
carbs: 193.99g |
|
-
|
-
|
| Wed 10th: |
2051 *
|
93%
|
fat: 64.79g |
| |
protein: 44.63g |
| |
carbs: 320.17g |
|
-
|
-
|
| Tue 9th: |
1464 *
|
67%
|
fat: 58.31g |
| |
protein: 54.38g |
| |
carbs: 184.65g |
|
-
|
-
|
| August 2014 |
| Fri 22nd: |
1062 *
|
48%
|
fat: 34.19g |
| |
protein: 90.28g |
| |
carbs: 119.09g |
|
-
|
-
|
| Thu 21st: |
1185 *
|
54%
|
fat: 43.25g |
| |
protein: 93.67g |
| |
carbs: 119.41g |
|
-
|
-
|
| Wed 20th: |
1012 *
|
46%
|
fat: 49.55g |
| |
protein: 71.28g |
| |
carbs: 84.09g |
|
2850*
|
 1838
|
| Tue 19th: |
1313 *
|
60%
|
fat: 60.65g |
| |
protein: 122.65g |
| |
carbs: 87.76g |
|
-
|
-
|
| Mon 18th: |
869 *
|
40%
|
fat: 18.09g |
| |
protein: 96.31g |
| |
carbs: 98.18g |
|
-
|
-
|
| Sun 17th: |
900 *
|
41%
|
fat: 16.22g |
| |
protein: 97.71g |
| |
carbs: 109.97g |
|
-
|
-
|
| Sat 16th: |
923 *
|
42%
|
fat: 28.90g |
| |
protein: 96.85g |
| |
carbs: 82.36g |
|
2642*
|
1719
|
| Fri 15th: |
923 *
|
42%
|
fat: 41.71g |
| |
protein: 72.15g |
| |
carbs: 79.00g |
|
2918*
|
1995
|
| Mon 11th: |
568 *
|
26%
|
fat: 16.00g |
| |
protein: 30.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 8th: |
703 *
|
32%
|
fat: 24.44g |
| |
protein: 49.87g |
| |
carbs: 107.21g |
|
-
|
-
|
| Thu 7th: |
1032 *
|
47%
|
fat: 42.55g |
| |
protein: 65.28g |
| |
carbs: 117.09g |
|
-
|
-
|
| Wed 6th: |
1536 *
|
70%
|
fat: 64.61g |
| |
protein: 49.58g |
| |
carbs: 202.58g |
|
-
|
-
|
| Tue 5th: |
1706 *
|
78%
|
fat: 62.47g |
| |
protein: 62.32g |
| |
carbs: 247.35g |
|
-
|
-
|
