revsu's Journal, 29 April 2014

Weigh In record (no journal entry) for 29 April 2014
225.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2014:
1400 kcal Fat: 58.50g | Prot: 54.00g | Carb: 166.00g.   Breakfast: Borden American Cheese Singles, Sunbeam Giant White Bread, Oscar Mayer Light Bologna. Lunch: Clif Bar Clif Bar - Oatmeal Raisin Walnut. Dinner: Food Club 3 Cheese Texas Toast, FarmRich Italian style Meatballs, My Essentials Meat Flavored Pasta Sauce, Barilla Farfalle Pasta. Snacks/Other: Great Value Strawberry Ice Cream. more...
2443 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
losing 3.5 lb a week

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