Weigh In record (no journal entry) for 29 April 2014
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114.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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798 kcal
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Fat: 32.47g | Prot: 66.05g | Carb: 64.76g.
Breakfast: Jif Natural Crunchy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Coffee, Sugar in the Raw Natural Cane Turbinado Sugar, Egg White, Egg. Lunch: Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese. Snacks/Other: Kirkland Signature Pecan Halves, Healthy Ones Deli Thin Sliced Oven Roasted Turkey Breast, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Kirkland Signature Nature's Three Berries. more...
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losing 0.5 lb a week
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