Weigh In record (no journal entry) for 29 April 2014
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263.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1966 kcal
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Fat: 138.65g | Prot: 142.83g | Carb: 32.52g.
Breakfast: Hardee's Low Carb Breakfast Bowl, Blue Diamond Almond Breeze Unsweetened Coconut Milk. Lunch: Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), Cottage Cheese, Dona Maria Mole, Protein Chewy Bar Peanut, Almond & Dark Chocolate. Dinner: Ground Beef, Old El Paso Taco Seasoning Mix. more...
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losing 2.3 lb a week
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blazingfirejr79's weight history
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