sweetart87's Journal, 28 April 2014

Weigh In record (no journal entry) for 28 April 2014
109.3 lb Lost so far: 4.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2014:
1558 kcal Fat: 63.59g | Prot: 113.39g | Carb: 161.50g.   Breakfast: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chipotle Mexican Grill Chipotle Mexican Grill Chicken. Lunch: Dunkin' Donuts Chocolate Frosted Donut, Silk Pure Almond Milk - Unsweetened Original. Dinner: Kikkoman Less Sodium Soy Sauce, Yellowfin Tuna (Fish). Snacks/Other: Weight Watchers Colby Jack Cheese Sticks, Johnsonville Turkey Sausage with Cheddar, General Mills Scooby-Doo Fruit Snacks, Promax Peanut Butter Cookie Dough Lower Sugar Energy Bar. more...
1661 kcal Activities & Exercise: Standing - 1 hour, Sleeping - 8 hours, Driving - 2 hours and 50 minutes, Resting - 6 hours and 10 minutes, Walking (slow) - 2/mph - 6 hours. more...
steady weight



     
 

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