jonandcarisa's Journal, 28 April 2014

Weigh In record (no journal entry) for 28 April 2014
172.0 lb Lost so far: 91.0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2014:
2712 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Housework - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 3 hours, Sleeping - 8 hours, Shopping - 1 hour, Driving - 1 hour. more...
losing 5.6 lb a week



     
 

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