Weigh In record (no journal entry) for 10 June 2009
|
201.2 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 10 June 2009:
|
759 kcal
|
Fat: 11.22g | Prot: 46.70g | Carb: 120.08g.
Breakfast: Oranges, medifast cocoa, water. Lunch: water, special k bliss, yoplait thick and creamy, chicken and rice healthy choice. Dinner: water, Beef Tips Portobello. more...
|
|
3047 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judibird's weight history
|