Weigh In record (no journal entry) for 27 March 2011
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162.6 lb
Lost so far: 28.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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4440 kcal
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Fat: 147.15g | Prot: 132.14g | Carb: 382.62g.
Breakfast: Light & Fit Yogurt - Peach. Lunch: Italian Sausage. Dinner: French Fries (Medium), Big Mac, Hamburger or Hotdog Rolls, Bratwurst. Snacks/Other: Diet Coke, Blue Moon Beer, High Life Beer, Lite Beer, caramel macchiato, Coffee, Traditional Lager, Cherry Tomatoes, Onions, Imagine bistro Moroccan chickpea bisque. more...
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2322 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 20 minutes, Sitting - 9 hours, Resting - 3 hours and 25 minutes, Sleeping - 8 hours and 15 minutes. more...
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steady weight
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