Weigh In record (no journal entry) for 28 April 2014
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244.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2014:
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694 kcal
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Fat: 24.40g | Prot: 36.33g | Carb: 80.68g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Italian Bread, Progresso Rich & Hearty Chicken & Homestyle Noodles. more...
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gaining 0.7 lb a week
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