Weigh In record (no journal entry) for 26 November 2021
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132.7 lb
Lost so far: 6.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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517 kcal
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Fat: 1.68g | Prot: 85.04g | Carb: 41.24g.
Breakfast: Pepino (con Cáscara), Eva Zanahoria Rallada, Lechuga, Herdez Atún . Lunch: Arroz Blanco, Member's Mark Filetes de Tilapia, Zanahoria, Brócoli. Snacks/Other: Zero Proteina Hidrolizada. more...
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losing 0.2 lb a week
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