Weigh In record (no journal entry) for 28 April 2014
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135.5 lb
Lost so far: 3.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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923 kcal
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Fat: 44.86g | Prot: 48.15g | Carb: 89.75g.
Breakfast: Wegmans Organic Creamy Peanut Butter, Udi's Gluten Free Whole Grain Bread. Lunch: Saffron Road Chicken Tikka Masala. Dinner: Beef, Veal and Pork Meatballs. Snacks/Other: Sam's Choice Nature Trail Mix, Hershey's Kisses Hugs, Wegmans Low Moisture Part Skim Mozzarella String Cheese. more...
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gaining 0.2 lb a week
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