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weight at 11am
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277.0 lb
Lost so far: 24.1 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2014:
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1501 kcal
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Fat: 46.94g | Prot: 58.27g | Carb: 221.62g.
Breakfast: No Calorie Sweetener Packets, Organic Instant Oatmeal - Mixed Berry, Banana, Sensible Sweets Diet Hot Cocoa Mix, Cinnamon. Lunch: Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. Dinner: Plum, Cool Whip Sugar Free, Strawberries, Premium Italian Bread, homestyle beef with roasted potatoes and vegetables in a savory sauce. Snacks/Other: Cinnamon, Sensible Sweets Diet Hot Cocoa Mix, Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter, Onions, Tomatoes, Mustard, Mini Babybel Original Cheese, Original Pepperoni Slices, Sausage Roll. more...
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3061 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 2.1 lb a week
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