Weigh In record (no journal entry) for 27 March 2011
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297.6 lb
Lost so far: 2.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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2164 kcal
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Fat: 87.83g | Prot: 129.73g | Carb: 234.22g.
Breakfast: coffee, nature's own, maranatha almond butter, Frosted Mini-Wheats. Lunch: egg, pasta sauce, broccoli, president feta, fage greek yogurt. Dinner: sprout bread, president feta, homemade Vegetable soup. Snacks/Other: salami, tillamook cheddar, lucerne cottage cheese, egg, smoothie. more...
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losing 14.0 lb a week
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