Weigh In record (no journal entry) for 28 April 2014
|
164.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2014:
|
535 kcal
|
Fat: 34.12g | Prot: 26.71g | Carb: 32.19g.
Breakfast: Peanut Butter, Boiled Egg, Coffee (Espresso Brewed) , Coffee-Mate Hazelnut Coffee Creamer . Lunch: Marie's Raspberry Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Cheese Pizza. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bloodyknife 's weight history
|