Weigh In record (no journal entry) for 28 April 2014
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254.4 lb
Lost so far: 15.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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875 kcal
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Fat: 30.88g | Prot: 39.67g | Carb: 109.64g.
Breakfast: Slim-Fast Shake Mix - French Vanilla, Kroger 1/2% Lowfat Milk. Lunch: Jiffy Corn Muffin (Prepared), Bean and Ham Soup (Home Recipe). Snacks/Other: Nature Valley Greek Yogurt Protein - Mixed Berry, Fiber One 90 Calorie Lemon Bar. more...
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gaining 2.2 lb a week
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aurorahjean's weight history
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