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GH1017
Journal
27 Mar 11
GH1017's Journal, 27 March 2011
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Weigh In record (no journal entry) for 27 March 2011
217.6 lb
Lost so far:
7.4 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2011:
1219 kcal
Fat: 30.89g | Prot: 50.06g | Carb: 191.13g.
Breakfast:
starbucks grande mocha, V8 Fusion strawberry, Oatmeal, Brown Sugar.
Lunch:
chicken bacon ranch pizza.
more...
2415 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 15.4 lb a week
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