Weigh In record (no journal entry) for 25 November 2021
|
260.0 lb
Lost so far: 40.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2021:
|
350 kcal
|
Fat: 27.50g | Prot: 24.50g | Carb: 1.00g.
Breakfast: Claussen Kosher Dill Pickle Halves, The Happy Egg Co. Organic Eggs, Hormel Natural Choice Uncured Bacon. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vettemix's weight history
|