Weigh In record (no journal entry) for 27 April 2014
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230.0 lb
Lost so far: 27.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 April 2014:
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1286 kcal
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Fat: 58.01g | Prot: 75.91g | Carb: 129.42g.
Breakfast: Bananas, Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Lunch: claussen dill pickle spear, Natures own whole wheat, Kraft Miracle Whip Dressing, bumble bee white tuna, olive, lettus, tomato. Dinner: Burger King Whopper Sandwich. more...
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losing 0.4 lb a week
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