revsu's Journal, 27 April 2014

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Weigh In record (no journal entry) for 27 April 2014

226.0 lb Lost so far: 0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2014:

1349 kcal

Fat: 67.00g | Prot: 56.00g | Carb: 133.00g. Breakfast: Ore-Ida Golden Crinkles French Fried Potatoes. Lunch: Sister Schubert's Wheat Dinner Yeast Rolls, Old Chicago Italian Sausage Stromboli. more...

2486 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 3.5 lb a week

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revsu's Journal, 27 April 2014

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