Weigh In record (no journal entry) for 27 April 2014
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140.0 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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1481 kcal
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Fat: 27.47g | Prot: 57.24g | Carb: 260.06g.
Breakfast: Bananes, Lait au Cacao Chaud, Corn Flakes, La Tisanière Drainage et Élimination. Lunch: Bâtons de Pain Ordinaire, Aldi Poisson Pané, Ananas, Picard Jardinière de Légumes Bio. Dinner: Banette Banette, Picard Jardinière de Légumes Bio, Danone Yaourt Nature, Aldi Poisson Pané. Snacks/Other: Lipton Thé 5 Fruits Rouges, Great Value Raisins. more...
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1936 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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