tgb48's Journal, 26 March 2011

179.0 lb Lost so far: 49.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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2347 kcal

Fat: 115.49g | Prot: 71.72g | Carb: 262.14g.   Breakfast: peanut butter pretzel, Bananas. Lunch: Fries, Little Cheeseburger. Dinner: cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: peach cobbler, oatmeal chocolate chip cookie. more...

3333 kcal

Activities & Exercise: Sitting - 10 hours and 30 minutes, Housework - 2 hours, Yard Work (gardening) - 1 hour, Boating or Canoeing - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 7 hours. more...