Weigh In record (no journal entry) for 27 April 2014
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170.4 lb
Lost so far: 12.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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2847 kcal
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Fat: 73.00g | Prot: 76.22g | Carb: 392.13g.
Breakfast: Country Crock Country Crock Shedd's Spread Original, V-Fusion Light Peach Mango Juice, Hungry Jack Hungry Jack Hungry Jack Hungry Jack Hungry Jack Original Syrup, Eggo Eggo Nutri-Grain Low Fat Waffles. Lunch: Strawberry Cake, Beef or Calves Liver and Onions, Yellow Sweet Corn, Fried Batter-Dipped Okra. Dinner: Sunbeam Old Fashioned Bread, John Morrell Extra Lean Sliced Ham. Snacks/Other: Oreo Chocolate Sandwich Cookies, Snyder's of Hanover Mini Pretzels, Michelob Ultra Light Beer, Anheuser-Busch Bud Light Beer, General Mills Cheerios. more...
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gaining 11.2 lb a week
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