kattay's Journal, 26 March 2011

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Moving on down!

279.0 lb Lost so far: 31.0 lb. Still to go: 94.0 lb. Diet followed 100%.

Diet Calendar Entries for 26 March 2011:

1179 kcal

Fat: 62.67g | Prot: 58.44g | Carb: 107.38g. Breakfast: turkey link . Dinner: avacado, salsa, ground beef, lettuce. Snacks/Other: pistachios, kiwi, clementines, Grapefruit. more...

3282 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours, Desk Work - 3 hours. more...

losing 3.5 lb a week

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kattay's Journal, 26 March 2011

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