Weigh In record (no journal entry) for 26 April 2014
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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4314 kcal
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Fat: 218.19g | Prot: 157.30g | Carb: 419.86g.
Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Blue Diamond Roasted Salted Almonds, In-N-Out Double-Double Protein Style. Dinner: Asparagus, Brussels Sprouts, Garlic Bread, Potato Salad with Egg, Beef Tip Round (Trimmed to 0" Fat). Snacks/Other: Whole Milk, Krispy Kreme Glazed Cake Doughnut Holes, Dunkin' Donuts Glazed Donut, Specialty's Milk Chocolate Chip Cookie, Brownie. more...
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gaining 9.8 lb a week
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