davedaviswh3's Journal, 26 March 2011

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Weigh In record (no journal entry) for 26 March 2011

210.6 lb Lost so far: 0 lb. Still to go: 15.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:

1946 kcal

Fat: 93.09g | Prot: 84.07g | Carb: 170.69g. Breakfast: Sugar, Syntha-6 Protein Powder , Coffee (Brewed From Grounds) . Lunch: Beer Bread Mix, Cheese Quesadilla. Dinner: House Dressing. more...

2327 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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davedaviswh3's Journal, 26 March 2011

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