Weigh In record (no journal entry) for 26 April 2014
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145.3 lb
Lost so far: 9.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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1778 kcal
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Fat: 74.17g | Prot: 142.29g | Carb: 105.88g.
Breakfast: Romero's Corn Tortillas (Regular), Jimmy Dean Turkey Sausage Links, Kraft Velveeta Cheese Slices. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill White Rice. Dinner: None yellow onions, Cabernet Sauvignon Wine, Las Palmas Enchilada Sauce, Tillamook Colby Jack Cheese, Gold'n Plump Boneless Skinless Chicken Breast Fillets. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Simply Potatoes Traditional Mashed Potatoes, Roast Beef (Lean Only Eaten). more...
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losing 0.5 lb a week
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