| February 2015 |
| Tue 3rd: |
880 *
|
44%
|
fat: 46.50g |
| |
protein: 50.50g |
| |
carbs: 64.00g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1225 *
|
61%
|
fat: 50.81g |
| |
protein: 93.26g |
| |
carbs: 70.90g |
|
-
|
-
|
| July 2014 |
| Tue 15th: |
977 *
|
49%
|
fat: 63.37g |
| |
protein: 60.02g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 3rd: |
1046 *
|
52%
|
fat: 64.25g |
| |
protein: 68.87g |
| |
carbs: 47.75g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1794 *
|
90%
|
fat: 89.37g |
| |
protein: 114.13g |
| |
carbs: 104.07g |
|
-
|
-
|
| Sun 29th: |
1612 *
|
81%
|
fat: 77.59g |
| |
protein: 104.58g |
| |
carbs: 88.09g |
|
-
|
-
|
| Sat 28th: |
1584 *
|
79%
|
fat: 77.07g |
| |
protein: 105.22g |
| |
carbs: 85.82g |
|
-
|
-
|
| Fri 27th: |
1645 *
|
82%
|
fat: 94.86g |
| |
protein: 84.26g |
| |
carbs: 90.08g |
|
-
|
-
|
| Thu 26th: |
1523 *
|
76%
|
fat: 83.27g |
| |
protein: 94.58g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 25th: |
1653 *
|
83%
|
fat: 75.47g |
| |
protein: 114.37g |
| |
carbs: 95.74g |
|
-
|
-
|
| Tue 24th: |
1532 *
|
77%
|
fat: 64.57g |
| |
protein: 104.11g |
| |
carbs: 101.34g |
|
-
|
-
|
| Mon 23rd: |
1723 *
|
86%
|
fat: 80.15g |
| |
protein: 123.15g |
| |
carbs: 97.90g |
|
-
|
-
|
| Sat 21st: |
1562 *
|
78%
|
fat: 65.89g |
| |
protein: 120.88g |
| |
carbs: 88.34g |
|
-
|
-
|
| Fri 20th: |
1364 *
|
68%
|
fat: 62.56g |
| |
protein: 78.47g |
| |
carbs: 100.41g |
|
-
|
-
|
| Thu 19th: |
1660 *
|
83%
|
fat: 69.22g |
| |
protein: 117.94g |
| |
carbs: 101.91g |
|
-
|
-
|
| Wed 18th: |
1646 *
|
82%
|
fat: 62.56g |
| |
protein: 113.63g |
| |
carbs: 100.65g |
|
-
|
-
|
| Tue 17th: |
1684 *
|
84%
|
fat: 83.05g |
| |
protein: 126.98g |
| |
carbs: 82.71g |
|
-
|
-
|
| Mon 16th: |
1798 *
|
90%
|
fat: 81.97g |
| |
protein: 122.65g |
| |
carbs: 124.48g |
|
-
|
-
|
| Sun 15th: |
1200 *
|
60%
|
fat: 33.61g |
| |
protein: 102.60g |
| |
carbs: 93.50g |
|
-
|
-
|
| Sat 14th: |
1603 *
|
80%
|
fat: 82.10g |
| |
protein: 109.50g |
| |
carbs: 96.00g |
|
-
|
-
|
