ashdawn40's Journal, 26 April 2014

135.0 lb Lost so far: 10.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1405 kcal

Fat: 35.68g | Prot: 47.69g | Carb: 94.80g.   Breakfast: Toasted Wheat or Cracked Wheat Bread, Bacon (Cured, Pan-Fried, Cooked). Lunch: Jose Ole Mini Tacos. Dinner: Domino's Pizza Boneless Chicken, Domino's Pizza Oven Baked Philly Cheese Steak Sandwich. Snacks/Other: Sutter Home Chardonnay. more...

1492 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...