Determined to get back on track!
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 April 2014:
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1373 kcal
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Fat: 66.49g | Prot: 85.07g | Carb: 111.68g.
Breakfast: Meatless Cheese Quiche, Starbucks Caffe Latte with Soy (Grande). Lunch: Wegmans Frozen Mixed Berries. Snacks/Other: Water, Water, EAS Premium Protein Powder - Vanilla, Smucker's Red Raspberry Jam, Land O'Lakes Spreadable Butter with Canola Oil, Sour Dough Bread. more...
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2317 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 10 hours, Driving - 1 hour, Housework - 1 hour. more...
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gaining 0.6 lb a week
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