Weigh In record (no journal entry) for 23 November 2021
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186.7 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2021:
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1839 kcal
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Activities & Exercise:
Treadmill - 1 hour and 35 minutes, Fitbit - 22 hours and 25 minutes. more...
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gaining 0.4 lb a week
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Nunoo88's weight history
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