Weigh In record (no journal entry) for 26 April 2014
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146.0 lb
Lost so far: 24.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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781 kcal
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Fat: 23.75g | Prot: 21.81g | Carb: 124.54g.
Breakfast: Sweet Tree Organic Coconut Palm Sugar, Coffee (Brewed From Grounds), Pineapple Juice, Pepperidge Farm Whole Grain 100% Whole Wheat English Muffins, Nature's Promise Cashew Butter, Axelrod Cream Whipped Cottage Cheese - 4% Milkfat. Snacks/Other: Annie's Homegrown Organic Chewy Yet Crispy Granola Bars - Chocolate Chipper, Bananas, Centrum Chewables Multivitamin/Multimineral Supplement. more...
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losing 0.4 lb a week
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