Sillyrabbit's Journal, 26 April 2014

starting on an extreme diet and exercise plan before the wedding! in case I look back at this after the wedding when I'm Mrs. Kailee Wright, congratulations on working your ass off! Your did an amazing job
184.0 lb Lost so far: 27.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2014:
1020 kcal Fat: 19.00g | Prot: 65.00g | Carb: 147.00g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Del Monte Mandarin Orange Cup, Chobani 0% Plain Greek Yogurt (5.3 oz). Dinner: Smart Menu Sweet and Sour Chicken with Rice. Snacks/Other: Dunkin' Donuts Iced Coffee with Milk. more...
2581 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week



     
 

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