Weigh In record (no journal entry) for 26 March 2011
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172.0 lb
Lost so far: 10.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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3170 kcal
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Fat: 135.36g | Prot: 172.07g | Carb: 305.01g.
Breakfast: 2% milk, coffee, butter, fiber one wheat, soy cheese, egg, reduced sodium bacon. Lunch: lima beans, trader joe masala burger, broccoli pancake. Dinner: chicken, butter, white wine, olive oil, mushroom, trader joe pappardelle. Snacks/Other: mozz, talenti sea salt, reduced sodium bacon, pasta sauce, tortilla. more...
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2407 kcal
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Activities & Exercise:
Resting - 11 hours and 58 minutes, Taking the stairs - 2 minutes, Sleeping - 8 hours, Housework - 4 hours. more...
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steady weight
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