Weigh In record (no journal entry) for 26 April 2014
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165.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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756 kcal
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Fat: 53.02g | Prot: 33.56g | Carb: 51.22g.
Breakfast: Peanut Butter, Coffee (Espresso Brewed) , Coffee-Mate Hazelnut Coffee Creamer , Coffee. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Muscle Milk Cookies N' Creme Protein Shake (14 oz). more...
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losing 7.0 lb a week
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