ronaldkcartergse's Journal, 26 April 2014

Weigh In record (no journal entry) for 26 April 2014
240.4 lb Lost so far: 17.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2014:
2024 kcal Fat: 102.72g | Prot: 88.20g | Carb: 191.38g.   Breakfast: Mediterranean Plain Pita Bread, Market Day Chicken Fries. Lunch: Pizza with Meat. more...
gaining 1.1 lb a week

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