alferreira's Journal, 20 November 2021

Weigh In record (no journal entry) for 20 November 2021
198.2 lb Lost so far: 5.1 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2021:
1785 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 6.2 lb a week

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