Weigh In record (no journal entry) for 26 April 2014
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288.4 lb
Lost so far: 9.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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2309 kcal
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Fat: 101.20g | Prot: 78.03g | Carb: 266.72g.
Breakfast: Baja Fresh Mexican Grill Tortilla Chips, Basic American Foods Golden Grill Hashbrown Potatoes, Breakfast Burrito. Lunch: Dr. Pepper Diet Dr Pepper (16 oz), Fuddruckers Wedge Cut Fries Regular, Fuddruckers 1/3 lb Hamburger. Dinner: Kabuki Shrimp Tempura Roll, Fujisan California Roll Sushi, Naturally Fresh Ginger Dressing, Mixed Salad Greens, Tokyo Joe's Miso Soup (Cup). more...
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losing 20.1 lb a week
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