Kreed13's Journal, 26 April 2014

217.6 lb Lost so far: 28.6 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1990 kcal

Fat: 90.46g | Prot: 107.88g | Carb: 185.82g.   Breakfast: Castle Wood Reserve Pepper Jack Cheese, Beefsteak Bread Beefsteak Bread Soft Rye Bread, Egg Beaters Egg Beaters Egg Beaters - Original, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Lunch: Calavo Avocado, Sam's Choice Sam's Choice Rising Crust Four Cheese Pizza, Pepperoni. Dinner: Kraft Singles 2% Milk American Cheese Slices, Beefsteak Bread Soft Rye Bread, Castle Wood Reserve Pepper Jack Cheese, Castle Wood Reserve Angus Roast Beef, Castle Wood Reserve Black Forest Ham, Las Palmas Whole Green Chiles, About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub, Tomatoes. Snacks/Other: Daily Chef Cashew Caramel Clusters, Havarti Cheese, act II extra butter popcorn, Tomatoes. more...

2689 kcal

Activities & Exercise: Sitting - 3 hours, Bicycling (leisurely) - <10/mph - 5 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 5 hours. more...