Kept DD calories low as possible
|
278.6 lb
Lost so far: 5.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2014:
|
2287 kcal
|
Fat: 99.11g | Prot: 108.57g | Carb: 237.80g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Kroger Heavy Whipping Cream, Coffee. Lunch: Applebee's Zesty Ranch Chicken Sandwich, Applebee's Chicken Tortilla Soup (Bowl). Dinner: McDonald's Sweet 'N Sour Sauce, McDonald's Filet-O-Fish, McDonald's Quarter Pounder with Cheese. Snacks/Other: Sargento Light Mozzarella String Cheese, Starburst Original Fruit Chews, Gala Apples, Starbucks Hazelnut Macchiato (Grande). more...
|
losing 28.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ab54's weight history
|