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Chinese food sodium I believe...soy + teriyaki
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282.6 lb
Lost so far: 1.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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306 kcal
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Fat: 6.86g | Prot: 47.62g | Carb: 7.61g.
Breakfast: Starbucks Freshly Brewed Coffee (Tall), Starbucks Espresso (Solo), Coffee. Lunch: Roma Tomatoes, Oscar Mayer Deli Fresh Buffalo Style Chicken Breast, Great Value Kosher Dill Pickle Spears, Baby Carrots, Sargento Light Mozzarella String Cheese. Snacks/Other: Starbucks Espresso (Solo). more...
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gaining 16.8 lb a week
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