Weigh In record (no journal entry) for 26 March 2011
|
190.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2011:
|
1342 kcal
|
Fat: 41.76g | Prot: 45.82g | Carb: 143.81g.
Dinner: red wine, refried beans fat free, cheese, mashed potato, potato skins. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jm1111's weight history
|