|
2:05 pm weigjt. no diuretic.
|
278.0 lb
Lost so far: 23.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2014:
|
1856 kcal
|
Fat: 75.48g | Prot: 78.27g | Carb: 224.65g.
Breakfast: Walnut Halves, Premium Hot Cocoa Double Chocolate, Plum, Sensible Sweets Diet Hot Cocoa Mix, Cinnamon, Instant Oatmeal - Maple & Brown Sugar, Banana, Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. Lunch: Total 2% Greek Yogurt (Container), Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. Dinner: Fried Sweet Peppers with Onions, Hoagie Roll, Mild Italian Pork Sausage, French Fries, Corn On The Cob with Butter, Green Sweet Pepper, Honey Mustard Dressing Topping & Spread, Lettuce Salad with Assorted Vegetables. more...
|
|
3072 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bigunn52's weight history
|