Katchat's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
155.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:
2667 kcal Fat: 148.71g | Prot: 107.88g | Carb: 227.73g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Special K Vanilla Almond Cereal, 1/3 Less Fat Cream Cheese, Bagel Thins - Everything. Lunch: Mixed green salad, Tea, Rustic penne. Dinner: Water, Tostada, On the border empanadas, OTB Dip Trio without Chips. Snacks/Other: Orange, Chocolate Soy nuts. more...
2229 kcal Activities & Exercise: Sitting - 3 hours, Shopping - 1 hour, Desk Work - 6 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 5 hours. more...
gaining 0.9 lb a week

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