Weigh In record (no journal entry) for 25 April 2014
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142.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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474 kcal
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Fat: 32.82g | Prot: 33.87g | Carb: 11.39g.
Breakfast: Thai Kitchen Lite Coconut Milk. Lunch: Bruegger's Balsamic Vinaigrette, Olive Oil, Broccoli, Swiss Chard, Salmon. more...
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steady weight
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