revsu's Journal, 25 April 2014

227.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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2245 kcal

Fat: 78.75g | Prot: 48.00g | Carb: 352.00g.   Breakfast: Post Great Grains Cinnamon Hazelnut, Silk Light Vanilla Soymilk. Lunch: Kellogg's Pop-Tarts Frosted - Strawberry. Dinner: Campbell's Condensed Tomato Soup, Borden Grilled Cheese Melts, Sunbeam Old Fashioned Bread, Land O'Lakes Whipped Butter Salted, White House 100% Apple Juice, Canada Dry Ginger Ale. Snacks/Other: Kroger Cinnamon Danish (99g), Reese's Peanut Butter Cups with White Chocolate. more...

2497 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...