Weigh In record (no journal entry) for 25 March 2011
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133.5 lb
Lost so far: 4.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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927 kcal
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Fat: 13.63g | Prot: 27.43g | Carb: 182.41g.
Breakfast: light cranberry juice. Lunch: Sour Cream (Fat Free), Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned), cookie dough, Vanilla Soy Slender Soy Milk, Instant Oatmeal made with Whole Grain Oats - Regular. Dinner: Wild Blend Rice, Roasted Vegetable Pizza, chef salad, Vegetable Soup (Low Sodium, with Water) . Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
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1643 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Threadmill - 30 minutes. more...
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steady weight
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