ridemariel's Journal, 19 November 2021

I will take it final a small move

153.5 lb Lost so far: 35.5 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 November 2021:

2180 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 4.9 lb a week

Comments

👏👏👏 It adds up!

19 Nov 21 by member: Javadali

Yes!! 📉👍🤗

19 Nov 21 by member: CrystalJo74

Yes!! 📉👍🤗

19 Nov 21 by member: CrystalJo74

Absolutely! WTG!

19 Nov 21 by member: Skyspirit

ridemariel's weight history